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Recovery modes that ease muscle tension, enhance mobility, and speed up results—all built in.

Recovery Support

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Real-time coaching using data insights and advanced training techniques for optimal progress.

Performance Coaching

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High-performance EMS sessions customized to your fitness level, guided by our expert coaches.

1-on-1 Personal Training 

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Perfect for busy schedules, post-injury recovery, or fitness plateaus

  • Stress Reduction

  • ALLEVIATED PAIN

  • IMPROVED BLOOD CIRCULATION

  • CELLULITE reduction

  • OPTIMIZED RECOVery
  • BOOSTED VITALITY

  • ENHANCED MUSCLE PERFORMANCE

  • TONED BODY

  • REDUCED BODY FAT

  • STRENGTHENED MUSCLES

EMS TRAINING 101

Designed for long-term strength, not burnout

Google Review
★★★★★
Local Guide

- alessandra warich

I had an amazing workout! The staff was extremely helpful with answering any questions I had and they helped me achieve my fitness goals 💪 im a satisfied member, the plans are unbeatable and worth every penny

- aaron T.

Summit Valley Fitness is definitely the best GYM in Boca Raton! The trainers are encouraging, knowledgeable, and genuinely invested in your progress. Every workout is tough but fun, and the supportive atmosphere makes you feel part of a community. The facility is always clean, well-equipped, and inspiring — I look forward to my next EMS workout!

Real People, Incredible Results

Free Session

With up to 150x more muscle contractions than traditional workouts, EMS training helps increase strength, tone muscles, and support healthy mobility—all without the risk of injury or joint strain.

Smart, Sustainable Results

Every session is guided by your data and delivered by a real coach who adapts your workout live. From first-timers to fitness veterans, you’ll see and feel progress every week

Built Around You

Why
Summit Valley Fitness?

Activation Profile

From certified EMS coaches to performance specialists, our team is trained to meet you where you are and elevate your results.

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 Frequently Asked Questions

EMS (Electro Muscle Stimulation) training utilizes electrical impulses to induce muscle contractions during your workout. This technology engages over 90% of your muscle fibers at once, allowing you to achieve the benefits of a 90-minute workout in just 20 minutes.

Improved muscle tone, better posture, reduction in cellulite, reduced joint pain, and increased energy within just a few sessions. With consistent training and a healthy diet, these results will continue to improve over time.

Each session is approximately 20 minutes long. This is all the time needed to complete a full-body workout that is equivalent to 2-4 hours of traditional strength training.

Yes, EMS training has been proven to be a safe form of training for the past decade. All sessions are conducted one-on-one with certified EMS technicians who monitor your intensity and form.

Prices can vary. Our coaches will discuss packages and promotions to help you find a plan that fits your budget, establishing us as one of the best gyms in Boca Raton for value and cutting-edge results.

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